Tag Archives: motivation

karenkavett:

It’s finally here! After posting the original Don’t Break the Chain calendar design back in May, I’ve gotten questions almost every single day about if I’ll make a full-year version for 2013. And so, due to popular demand, here it is.

Download the PDF

If you’re new here and are completely lost about what it is all about, back in May, Charlie McDonnell posted a video called Don’t Break the Chain, where he shares the technique he uses to be sure he does a bit of work every day. He prints out calendars like these for each thing he wants to do, whether it’s work on a video or exercise, and for every day that he does that activity, he crosses off the day on the calendar. This creates a visual chain on the calendar so your motivation becomes seeing how long you can keep the chain going.

Good luck to everyone who uses this to motivate yourself, especially if it’s for one of your New Years Resolutions! If you can’t wait and want to get started now, you can still download the 2012 version from this blog post. And if you’ve been using that one since May, let me know on Twitter or Tumblr how it’s been going for you!

This is also the second to last day in my 12 Days of Christmas series, where I’ve been posting new content every single day for the 12 days leading up to Christmas Eve. Look out for a video on my YouTube channel tomorrow recapping the whole project, or if you want start getting caught up now, all of the previous entries are on my blog. Happy holidays!

Yay! Printing 3!

Resolve

Today I slept in.

I got sucked into the internet and put off tasks with tight deadlines and my own organizational plans.

I find that once something has been put off for even a short period of time it’s much harder to start.

MUCH harder.

And today I have been beating myself up about this whole process, despite not feeling great physically, and dealing with some anxiety.

The phrase “it’s never too late” sort of throws my brain in to an anxious, frantic, realist, argumentative place. And I don’t know if I’m quite ready to move on from the days disappointment, but it’s time to let it go a little bit.

We are not just the sum of our actions. And sometimes things are more difficult then they outwardly appear. Or sometimes we just don’t feel strong, or motivated or ready to tackle challenges.

Right now I feel pretty low, but I know that if I start tackling those problems I’ve been putting off I’ll start to feel better. I know because it’s happened many times before, and that I will be able to gain a feeling of worth and achievement that will help me forgive myself for past mistakes.

Maybe it is too late to do everything perfectly, but I can still set reasonable priories, and no matter how much I say I don’t feel like doing something or that I just don’t want to it’s ultimately my choice what I do with my time, and what attitude I decide to face my decisions with.

So the moment is now and the plan is this.

1. Finish recording activities in my Calendar because it will help me achieve a sense of piece in relation to remembering what I do, and hopefully keep track of my time (whether fixating on recording day to day details is important is not important tonight – lots of people journal, and recording and reflecting can be very positive)

2. My materials assignment because I can do it, and it isn’t a super long assignment.

3. Reassess because I have another assignment to do, but my health is important too, and having the option to decide whether I want to complete it or accept the consequences of not completing it will help me reclaim the control that I feel I’ve lost when I’m overwhelmed.

This is reasonable. I am okay. I can do this.

Thanks for helping me regain my motivation tumblr. <3