Tag Archives: positive thoughts

how to practice mega supreme body love daily

domesticnoise:

Whenever you have a negative thought about your body, run these four questions through your mind:

1. Is it true?
2. Can you absolutely know that it’s true?
3. How do you react when you believe that thought?
4. Who would you be without that thought?

Byron Katie developed this powerful set of questions — you can learn more about them & her technique here! (I only just found out about it & am really excited to get into it some more!)

Sometimes we are on exactly the same page. I was just thinking about body image, and using positive words to describe one’s self on the way home from school

Dear Emotional Creature:
I believe in you. I believe in your authenticity, your uniqueness, your intensity, your wildness. I love the way you dye your hair purple, or hike up your short skirt, or blare your music while you lip-synch every single memorized lyric. I love your restlessness and your hunger. You possess the energy that, if unleashed, could transform, inspire and heal the world.

yes and yes: Note To Self: i am an emotional creature: the secret life of girls around the world by even ensler (via domesticnoise)

(via gatekeeper)

If everyone contributes, things get done, yet even when it feels like no one else is contributing, it’s still worth doing what you can, because if no one did anything because no one else was doing anything absolutely nothing would get done. The more people who decide to make positive impact on the world, the better.